A little about me….
Hello, I am delighted and honored that you have made your way my website and I'd love to introduce myself. My name is Jenn Parma, I am devoted to a life long journey of continued self-discovery, wellness, connection to my highest and greatest path through continued presence to what my heart and body are speaking. I have learned there is no quick fix and nobody else can do the "heart-work" for me, but we don't need to do it alone and it is important to have guidance and support in the process of transformation and healing.
My own journey of spiritual growth and healing began at a young age when I struggled with depression and bulimia. I learned to hide my pain and put on a facade of being the "good little girl," but as I grew into adulthood, I added alcohol and drugs to numb the pain and cope with the challenges I faced. After years of hiding and suffering, I knew that I needed to make a change and began my own transformational recovery process.
I have spent over a decade doing multiple trainings as I have found the things that worked for my own expansion and growth. I am a certified psycho-spiritual coach, plant medicine integration coach & breathwork guide, reiki master, yoga and meditation guide and sound healer. The list continues to grow as I too continue to learn and grow and add more tools into my belt.
As a coach and guide I specialize in supporting individuals who are on a path of healing and transformation and seeking an experienced guide to walk beside them.
I approach my work with a variety of tools and practices, including breathwork, mindfulness, somatic techniques, emotional and trauma release practices, inner child work, and plant medicine education.
Discover your innate healer within and reconnect to your highest and greatest self. Together we will co-create a personalized transformational plan that fits your unique needs and desires.
My mission is to help others on their own journey of transformation, expansion and integrating all parts of themselves. By practicing self-love and self-compassion, and cultivating a connection to our authentic selves, we can all live a life of purpose, joy, and fulfillment. Whether you're just starting on your path or have been walking it for some time, I'm here to be your guide and offer a loving presence as we journey together.