"True Power is the realization that you are your own healer, hero & leader".
Welcome to Integrate-NESS, your sanctuary for transformative tools and unwavering support as you navigate the journey of personal growth and expansion. If you've been yearning for lasting change in your life and finding it challenging to seamlessly integrate, you've found the perfect place.
The path of renewal, rebirth, and transformation often entails releasing old patterns, beliefs, and behaviors that no longer serve us. This can be a discomforting and demanding process, urging us to confront traumas, past experiences, and suppressed emotions.
At Integrate-NESS, I stand by your side, providing a nonjudgmental, unconditionally loving, and sacred space for you to embark on this brave journey. While this path can feel isolating, you don't have to traverse it alone.
Together, we will delve into tools and practices designed to facilitate the integration of these experiences, transforming them into your unique gifts and purpose.
True empowerment emerges when you commit to yourself, attune deeply to your body's guidance, and acquire the tools and practices to bring yourself back to center. You are your own healer – the one you've been awaiting! Embracing the process of integration unlocks your full potential, allowing you to evolve into the greatest version of yourself.
Much like the mythological Phoenix, rising from the ashes of its own destruction, we too can ascend from the challenges we face and metamorphose into something greater.
Let's do the "heart"work together
Psycho-Spiritual Integration Coach
Plant Medicine Educator
Grief rituals and retreats
Womens ritual retreats
Do you find it challenging to express your emotions, feeling stuck or disconnected from your body?
Have you experienced trauma, loss, or grief and needing some support?
Is your nervous system dysregulated, leaving you feeling anxious and overwhelmed?
Are you curious about the intentional use of sacred plant medicines and psychedelics?
A little about me....Hi, I'm Jenn Parma, a coach, guide, and ceremonialist dedicated to helping others evolve into their highest and greatest selves through the transformative journey of healing and personal growth.
As a Certified Psycho-Spiritual Integration coach, I specialize in plant medicine integration, Breathwork, trauma healing, emotional release, grief support, and embodiment.
I bring a diverse range of tools and practices to my work, including breathwork, mindfulness, somatic techniques, emotional and trauma release practices, inner child work, and plant medicine education.
Together, we will co-create a personalized transformational plan tailored to your unique needs and desires.
This empowering journey will help you discover the innate healer within yourself, enabling self-regulation and creative self-expression.
My mission is to support individuals on their path of transformation, expansion, and integration of all aspects of themselves. By cultivating self-love, self-compassion, and a deep connection to our authentic selves, we can all live lives of purpose, joy, and fulfillment.
Whether you're just starting your journey or have been walking it for some time, I am here to be your guide and offer a loving presence as we journey together.
Let's be friends.... follow me on social media!